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Introduction to Acceptance and Commitment Therapy (ACT) (Dr Alan Bowman)

The session aims to introduce workshop participants to:

  • Introduce participants to the definition of ACT and the key theoretical principles that underpin ACT

  • Introduce participants to the six key ACT processes

  • Introduce participants to practical clinical advice on how to incorporate ACT into existing practice

The session will include:

  • Coverage of the assumptions that ACT makes about thought, emotion and human suffering

  • Explanations of why ACT can be useful for working with ‘unchangeable’ circumstances e.g. illness, loss

  • Consideration of key ACT skills, how to develop them and practical examples of how to apply ACT

The learning outcome of the session are:

  • Participants will be able to describe the key assumptions of the ACT model

  • Participants will develop fundamental therapeutic skills and exercises form the ACT model, that can be integrated with and applied to existing therapeutic practice

  • Participants will gain experience of conceptualising therpautic issuers within an ACT framework

  • Participants will gain skills in applying ACT to their own practice, in a self-reflective capacity

Limited number of places available, early booking advised.

Light refreshment provided throughout the day - bring your own lunch

For a booking form, please follow the instructions below:

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