In this section you will find information on the most common issues that can be presented at counselling. Reading the information and visiting some of the recommended websites may be sufficient at this time. If having read the information you would like to talk to someone in confidence please do not hesitate to contact us.
Click on the resource to download the leaflet:
CENTRE FOR CLINICAL INTERVENTIONS
This Australian website provides valuable self-help resources on a number of topics including: depression, anxiety, self-esteem, perfectionism and procrastination.